Frequently Asked Questions

Get answers to common questions about Craniosacral Therapy - 60 Min.

You will lie comfortably while gentle, non-invasive touch is applied to your head, neck, and lower back, promoting deep relaxation.

It involves light touch manipulation of the cranial bones and sacrum to enhance the flow of cerebrospinal fluid, balancing your body’s systems.

Craniosacral therapy is generally safe for most people, but it's best to discuss any specific health concerns with your therapist beforehand.

The craniosacral therapy session lasts for 60 minutes, providing ample time for relaxation and adjustment.

Many clients report feeling immediate relaxation and relief, although benefits may continue to unfold in the days following the session.

Frequency may depend on your individual needs, but many clients find that regular sessions help maintain balance and well-being.