Frequently Asked Questions

Get answers to common questions about Craniosacral Therapy - 90 Min.

Craniosacral Therapy is a gentle, hands-on approach that relieves tension and promotes healing by enhancing the flow of cerebrospinal fluid around the brain and spinal cord.

The 90-minute session offers more time for in-depth therapy, allowing for a more thorough exploration of tension and stress, promoting a greater sense of relaxation.

Craniosacral Therapy is generally a gentle process and should not cause pain. It works with subtle adjustments, focusing on comfort and ease.

You’ll lie fully clothed on a massage table as the therapist lightly touches various points on your body. Most clients experience deep relaxation and a sense of calm.

The frequency depends on individual needs. Many clients benefit from weekly or bi-weekly sessions, especially during times of significant stress or recovery.

Craniosacral Therapy can benefit anyone, particularly those experiencing stress, chronic pain, headaches, or emotional challenges. It's suitable for all ages.