Frequently Asked Questions

Get answers to common questions about Massage - 90 min.

During your 90-minute massage, expect a full-body treatment combining aromatherapy and hot Himalayan stones. Your therapist will consult about preferences, adjust pressure, and focus on areas of tension to promote deep relaxation and restorative benefits.

We recommend arriving 10–15 minutes early to complete intake forms, discuss health concerns, and settle in. This allows your therapist to review preferences, prepare aromatherapy blends and stones, and begin the 90-minute session on time and fully personalized.

Pregnancy and certain medical conditions require modifications. Inform your therapist of pregnancy, blood clots, recent surgeries, or chronic illnesses during booking. We may adjust techniques, avoid hot stones, or recommend alternative therapies to ensure your safety and comfort.

Yes. You can choose or decline essential oil blends during your consultation. Therapists offer calming, uplifting, or neutral scents and will accommodate sensitivities or preferences. We always perform a brief skin and scent tolerance check before use.

Hydrate well, avoid heavy meals immediately beforehand, and wear comfortable clothing. Arrive early to complete intake forms and communicate any injuries or areas of discomfort. Avoid alcohol and intense exercise right before the session for maximum relaxation benefits.

Drink plenty of water, rest, and avoid strenuous activity for 24 hours. Apply heat or gentle stretching for lingering soreness. If you experience unexpected pain, contact us. Follow recommended scheduling for ongoing benefits and improved recovery.