Frequently Asked Questions

Get answers to common questions about Serenity & Energy Massage.

You will experience a curated blend of Swedish relaxation, targeted deep tissue, hot Himalayan stones, reiki and crystal energy work, sound therapy, guided breath work, and a peppermint scalp massage to promote deep relaxation and rejuvenation.

Standard appointments are offered in 60- or 90-minute formats and can be customized. Longer sessions provide more time for in-depth energy work, sound therapy, and extended stretches; additional energy work may carry an extra fee.

Wear comfortable clothing and arrive hydrated. Avoid heavy meals immediately before your session and disclose medical history, medications, or pregnancy. Inform your therapist of oil or crystal sensitivities so the session can be safely tailored.

Yes. First-time clients are welcome and therapists will adapt pressure and modalities for comfort. Energy work is introduced gently and you can opt in or request minimal energy techniques at any time.

Please disclose high blood pressure, heart conditions, recent surgeries or fractures, infections, cancer treatments, pacemakers, or pregnancy. Certain modalities may be adjusted or omitted to ensure safety and comfort.

Basic energy techniques are included; however, extended or specialized energy balancing may incur an additional fee. Pricing depends on session length and practitioner specialization and will be explained before booking.